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Did you know that the lack of a nutrient can actually cause bad moods? When you feel anxious, grumpy or moody, don't blame it on your spouse, your boyfriend or girlfriend or the kids, maybe all you need is to supplement your daily diet with Selenium. Studies show low levels of selenium...
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Even today I can't help but smile at the memory of last Wednesday night! It started out very, very, slow ... and for awhile Joe, Brandon, Lindsey and I thought we were going to be the only ones on stage. With DJ Kyle in Cuyama, and a slow start to the evening, it looked like we'd...
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Fat has been the past century’s health hazard and the most damaging ingredient in the American diet. I beg your pardon but the real bad, bad guy damaging the American diet is SUGAR; sorry but sugar is the “oh- so- sweet addiction” most people are hooked on. The average American...
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People don’t care to but everyone should care. If most people knew their quality of life may depend on it, then they would definitely care.
They don’t think exercise should be a daily priority because they don’t know how it can benefit them. But if they’d only...
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Oats are packed with soluble fiber. Oats fiber contain lots of carbs but the fiber slows the release of sugars. Oats also contain 10 grams of protein per half-cup serving. It is a great source of energy and aids in muscle building. Other wonderful options are flaxseed and wild rice. Have you...
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I am excited to announce that I have opened my own Mary Kay Business as I have proudly used the products for over 20 years. If you would like more information or want to find out how to get some free products, contact me, Jodi Moore, at jodimoore@marykay.com or 661-809-4178
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It was a dark and stormy night... The ambulance becomes disoriented in the thick Valley fog. Suddenly a kit fox family bolts across the slick pavement. Veering to miss the "oh so cute" beasts, the driver loses control of the vehicle and careens into an almond orchard!...
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I have recently moved from Boston to Bakersfield due to a Job transfer. I am reaching out to see if there are any boston oriented bars?
Where do young couples go out to meet other young professionals?
Thanks for your help
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I am looking for an old friend. His name is Paul Press. We attended a conference together years ago in SLO. Please help.
:)
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Did you know that there is a Newcomers Club in Bakersfield? Our organization helps you meet new friends by offering activities throughout the month and a monthly luncheon at a local restraurant. For more information please log on to www.welcometobakersfield.org or call...
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ROCK FU
Two-Day Music Festival
April 4th and 5th at The Empty Space
All Ages Show!
$5 Admission/Day
$1 Beers
TENTATIVE LINEUPS:
Friday, April 4th: Doors at 7PM, Show starts at 8PM
Handsome Dog
Echo Hawk
Velorio
Codeine Cowboy
...and special guests!
Saturday, April 5th:...
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When we moved here due to a job transfer from Sacramento I was relieved.
Never really liked Sacto very much and knew nothing about Bakersfield.
But the first GOOD thing about it here is I found it easy to get around. I am prone to getting lost so the size of Bakersfield came to my advantage in...
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Well, here I am in Bakesfield, CA. Moved here from LA about 6 months ago, for work, and my coworkers were misinformed about this town. But people in LA don't recognize any town outside the borders of LA, so that's not so surprising.
Love the desert; somehow, to me, it's got a 'clear'...
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I was reading the bakersfield californian and i saw something in there about adult flag football i cant seem to find info on it if anyone knows any info please let me know
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For our January (winter 2) & February (winter 3) Sessions Only:
Group Lessons (1:3 ratio) $80 per child
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